January 23, 2019

I've really gotten into Simon Sinek lately to focus on personal development.  Watching this longer seminar he gave reminded me that I sometimes leave my phone on the table at dinner (face up).  

I feel like an ass honestly.  

He's right.  Like we're waiting for that...

January 19, 2019

We hopefully are all striving to be the best version of ourselves we can be, I know I am.  Simon Sinek really sums up the key to reaching our goals, while being good leaders, employees or significant others lies in consistency.  

You don't go to the gym one day and...

August 26, 2018

I've learned so much about life and myself in the last two years I've come up with a great life motto in the acronym DRESS.  

Everyone should DRESS for life and it has nothing to do with your wardrobe.

DISCOVERY is a part of life for all of us but I've made discover more...

June 7, 2018

I love when people call Sunny 106.5 and find out they misdialed or just had the wrong number because it can turn fun! In this case she actually meant to call us but thought she misdialed at first.

We had a good laugh over it!

May 30, 2018

This has never happened to me in my radio career!  

A former radio DJ called my show to play a radio contest. We are employees of the radio station are not allowed to participate in radio contests but if we quit... 

March 21, 2018

If you have dogs please don't let them eat mushrooms in your yard!  They are toxic for dogs and have killed some!  

Amatoxin is the poison found in mushrooms that are bad for dogs because it can cause liver failure.  

There isn't an antidote for it either.  It's not...

February 24, 2018

I can't believe NOSE MITTENS are a thing!  

I had this idea the other day on the show but didn't think anyone would spend the money to buy one. 

There they are starting at $9.95!  Apparently, great minds think alike!

February 22, 2018

Ten days ago the NC flu death number was up to 165!  

It's important to be as proactive as possible in taking care of your immune system and honey, lemon, garlic and apple cider vinegar can all help with that!

February 6, 2018

This ski trip to Wintergreen was all about celebrating Braxton's 14th birthday, as he's finally found an activity he LOVES.  Good thing we love it, too (some of us more than others LOL)!  

As someone who has skied mostly in Utah I've learned to set my expectations...

February 6, 2018

 My girlfriend Tara has been interested in taking on a DIY challenge with a shiplap inspired project in the living room.  

This was a great opportunity for me to actually get my hands into some real home makeover kind of stuff!

 It started with taking measurem...

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